Breaking News
Loading...
Saturday 14 August 2010

Info Post

Many people make a lot of assumptions when it comes to joining a gym.

First, most think it's a walk in the park, behave like it's the hardest thing in the world to do, complain that they're sweating so much and that it's warm. Duh!

Second, they think that enrolling in an expensive gym, boasting of a lifetime membership and all access nationwide card will get them a six pack and swollen biceps. 

Third, a lot treat it like a fashion show, buy an entire line of clothing and spend their hours parading around in make-up or face powder. And lastly, it is seen as a bath house and cruising is done while one is walking around in a towel. Christ!

Working out is a lifestyle and culture that requires time, concentration and discipline. The process takes an entire change in lifestyle that not only begins with waking up early, but also sleeping early and changing your diet. As a matter of fact, if you really want to see and feel the results, ignore everything and everyone else around you when working out. Do not cheat your repetitions, and never rush any exercise. 

I have been in different gyms on and off over the years, and boy am I glad to have always worked out in the craziest gyms. Working out alongside hard core gym buffs who don't care about what one is wearing but simply concentrates on their own routines. 

In a quiet street here in Taytay, Rizal, I discovered SLIM & FIT. A gym operated by a part-time model and member of the group Metrohunks and Men of Provoq. 

A home based gym that boasts of a complete line of equipment. The gym started out as a hobby, with just a few equipment Mark Anthony Logan, or simply Mac-Mac began working out in 2004 with friends in the garage of their home. A month later, he's offered a basic gym equipment set and decided to try his hand in running a gym, officially opening to the public on January 26, 2005 (which also happens to be his birthday). Two years later, Mac-Mac renovates their second floor and he now has a second floor dedicated to floor exercises and cardio machines. 

Presently, SLIM & FIT boasts of around 120 members and operates 7 days a week. A household name to residents of Rizal, SLIM & FIT offers the best line-up of equipment and hands-on supervision from the owner himself. 

It doesn't matter if your gym is popular or not. A hard core no aircon gym is the best if you really wanna get down and dirty while working out. What's important is you know what you're getting yourself into. Working out may drive you nuts. It's tiring, you will get sore. But one thing for sure, it'll put a smile on your face. For the best way to get rid of all the stress you carry, is to grunt it all away while pumping iron. 

So, if you happen to live in Taytay, you might just wanna try it. SLIM & FIT - #10 Anonas St., Taytay, Rizal. Just a stone's throw away from SM City Taytay. 

Yes, join the wellness bandwagon, and know why so many slim and fit people are smiling all the time. :o)


0 comments:

Post a Comment